Toss the carrots and onion in a large bowl with with the olive oil and salt until coated
Spread carrots and onions in a single layer on a baking sheet
Peel two cloves of garlic, coat them in olive oil, wrap them in tinfoil and place them on the baking sheet. The tinfoil will keep the garlic from cooking to quickly.
Bake for 20-30 minutes until tender
If you have a Vitamix or Blendtec, put the remaining ingredients and the roasted vegetables in the blender jug and mix on medium/high for approximately 5 minutes until steaming hot. Be careful removing the lid!
If your blender is not as powerful, you will want to mix the ingredients in batches until smooth and then heat on the stove.
You can also blend the ingredients in a pot using an immersion blender.
Hi, I'm Jasmine!
I'm the host of the Black Food Bloggers Club. Subscribe to my newsletter to stay in the loop.